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Qigong with Beth Kelsey

Qigong is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi)

Earlier Event: July 12
Restorative Yoga with Leia Jones

"There were many things in my youth that I'm not proud of...they were loose threads...untidy parts of myself that I wanted to remove. But when I pulled on one of those threads...I unraveled the tapestry of my life." -Captain Jean-Luc Picard